Slim Smart Sadhana
₹2,999/month
A structured weight-management sadhana blending asana, pranayama, and mindful habits.
- 3 sessions per week
- Personal diet guidance
- Progress tracking
By Yog Guru Ashwini Patil
Inclusive classes—online and at our studio.
Transform your mind and body with our curated programs. Join in-studio or online.
₹2,999/month
A structured weight-management sadhana blending asana, pranayama, and mindful habits.
₹999/workshop
Breathe better, feel better—techniques to calm the mind and energize the body.
₹2,000/month
A balanced weekly practice for strength, flexibility, and focus. Suitable for all levels.
₹999/session
Guided deep relaxation to release stress and restore inner balance.
₹1,500/month
Fun and engaging yoga classes for children to improve focus and flexibility.
₹1,800/month
Specially designed yoga for seniors to improve mobility and joint health.
₹2,200/month
Energetic yoga sessions for teenagers to build strength and reduce stress.
₹3,500/month
For experienced practitioners to deepen their practice and master complex poses.
₹4,000/month
Personalized yoga sessions to address specific health concerns and injuries.
₹3,000/month
A holistic approach to manage PCOS symptoms through yoga and lifestyle changes.
Special workshops, retreats, and transformative sessions at our studio.
Two decades of transforming lives through authentic yoga practices
At Ath Yog, we believe in the transformative power of authentic yoga practices. Our approach combines traditional wisdom with modern wellness needs, creating a harmonious blend that nurtures both body and mind.
Founded by Guru Ashwini Patil, our studio has been a sanctuary of healing and growth for over 20 years. What started as small group sessions has evolved into a thriving community of wellness seekers.
Traditional techniques adapted for modern lifestyles
Welcoming spaces for practitioners of all levels
Multiple class timings to suit your routine
“Ath Yog has transformed my outlook on health and well-being. The personalized weight-loss program was a game-changer.”
“I never enjoyed exercise until I discovered Ath Yog. The online classes made fitness accessible and fun.”
“Such a welcoming, inclusive atmosphere. Every class felt invigorating and enriching.”
Reach out to book a class, ask questions, or schedule a visit at our Pune studio.
Small batches • Certified instructors • Inclusive classes